Sport massage

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Sport massage



Sports massage is applied to: “prevention, fight against fatigue, increase in working capacity.

This specific type of massage works by activating the circulation of fluids, accelerating the elimination of waste, toxins and other waste materials, as well as increasing the oxygenation of the muscle.

Set of manual maneuvers aimed both at preparing the athlete’s fabrics for competition (pre-competition massage), as well as recovering them once the sport activity has ended (post-competition massage) or for healing damaged tissues (rehabilitation massage). It can be applied people who do not perform sports because the injuries suffered by athletes are not particular to them and may be similar to those that occur in many other activities not related to sports, such as work, domestic chores, social life


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